The goal isn’t to be in our bodies ALL the time.

In-Home Massage in Jupiter, Florida

She came to me with the intention to move this heaviness she felt in her chest.

As I started to work on her back, my mind started swirling around and around and it felt like this mental fog that was keeping me from being present with her body.

And I knew it wasn’t mine.

So I asked her if she has been in her head and if its been hard to connect to her body.

She said yes and once it was acknowledged that this was a protection mechanism, she was able to start to drop into her body.

I guided her to feel her feet, and feel the density of her bones and body melting onto the table.

She then started to feel the sadness in her chest. It was a quick little blimp that in previous sessions, she had felt fully through big tears and was the main event of the session.

It was the quickest shift I’ve seen with her, and she said that she could literally feel each part of the process shift in her body, which was a new experience for her. She started to feel immense joy and peace and lighter than she’s felt all week.

The tears in this session were tears of joy. She could feel her body again and hold the mental protection as just another layer of her experience.

She could drop deeper with a little more presence as each layer was held with awareness and acknowledgment.

The goal of body healing isn’t to be in our bodies all the time but to be with the mechanisms that drive us out of our bodies and hold ourselves with compassion and love so we can softly land back home to ourselves.

Multidimensional & Intuitive Massage sessions available this month that include unique hot stones from Hawaii, cupping, essential oils, sound and more. 

It's been so rewarding and such an honor to witness my regular clients evolve in their listening of their bodies and expanding their capacity to hold their emotions.

I hope to see you on my table soon, either in your home or in studio at Spirit Well Sensory Lounge in Stuart. 

~ Jillian xx