Feel at Home in your Body

In-Home Intuitive & Multidimensional Massage & Bodywork

to feel grounded, present, centered, joyful, expanded, and connected to your body.

~ Rebecca M.

“She is so attuned to your needs, it’s like magic every time.”

~ Madison B.

“For years, I lived disconnected from my emotions and trapped in layers of trauma I didn’t even realize were stored within me. Jillian’s sessions have helped me release pain I thought I would carry forever.”

My clients receive a wellness experience that holds all the layers of them — physical, emotional & energetic.

During these home bodywork sessions, I work with sensation, voice and breath to move tension, pain and stuck emotion in the body, listening to the tissues with a strong, progressively deep, and nourishing touch.

Multidimensional & Intuitive Massage with Energetic & Emotional Release Bodywork

For people who feel controlled by their emotions and struggle with physical pain, tension and body-based stress. If you feel disconnected from your body and overwhelmed in your day to day life, my work goes far beyond the benefits of traditional massage and bodywork. I isolate not only the areas of tension, physical symptoms, but also the deeper root causes of where your pain is coming from — which 9.5 out of 10 times are emotional or energetic causes.

Changing the way you relate to massage & bodywork.

Massage is more than just massage to me.

Massage is a self-care ritual.

Massage is a ceremony to connect with your muscles, tissues, ligaments and bones and listen to their stories — hear their woes, their achings, their screams and their overzealous moments.

Massage is an opportunity to tap into the deeper dimensions of self and feel and transform the emotional and energetic memories stored in the body.

Innate massage and bodywork creates wellness experiences that hold all the layers of you. Feel transformed by the power of touch and your own innate guidance.

“I have been through 15 years of yoga training, 20 years of therapy, reiki, orthopedic surgeons offices, life coaching, chiropractic care for 17 years and Jillian is the one person who gets into the places that have ailed me for most of my life. You have no idea how much so.”

~ Angie N.

Why Clients Come to the Table…

Loud & Overwhelming Emotions

I assist in identifying the emotions that are in certain areas of the body, grounding your experience by bringing awareness to where those feelings are actually getting trapped in the body (for example, I often see grief stored in the chest area, stress in the shoulders and neck) and I use proven bodywork, energy healing and massage techniques to hold gentle space so that you can release anything that is causing pain (both physical and emotional/energetic).

Physical Pain & Discomfort

I isolate and tend to the specific physical points in the body that are causing you immediate or chronic pain and discomfort, using techniques that allow me to access deeper levels of fascia, muscles, and tension patterns in your body,

I can often move life-long pain and deep injuries to a state of total healing and balance.

Seeking an Empowering Alternative to Western Medicine

People come to me because they haven't found success with the traditional medical system and are seeking an alternative to drugs and surgeries for their pain. My methods & modalities combine multiple ancient practices, modern influences and solid body science to feel into the energetic and emotional root of your pain, and assist in the movement of the tension and dis-ease. I use tools like singing bowls, hot stones, breathwork, pressure and touch.

I offer guidance with the primary focus being on tailoring sessions to your specific needs and preferences, what you are comfortable with, and what is emerging for you in each moment of the session.

Anxious Mind & Stressed Body

People get on my massage table because it's hard for them to shut off their brains with ruminating worries and fears. Our bodies are very intelligent and our physical pain is frequently a manifestation of emotions that remain trapped in our bodies.

My work is specifically designed to help you relax INTO your body, to experience true presence and relationship with your physical state so that you can come back home to yourself feeling more deeply connected, relaxed open and with a much quieter mind.

~ Madison B.

“Her work goes far beyond a massage — it’s deep emotion, physical and spiritual restoration.”

~ Carolina P.

“Jillian creates such a nurturing and safe space. She has an incredible ability to sense exactly where to focus, applying the perfect pressure, guiding your breath, and offering cues that deepen the entire experience.”

I am a therapeutic artist, an emotion alchemist, and a healing poet. I am here to build a new world with bold words, radical thoughts and actions and revolutionary embodiment. I am committed to showing up honest, present and real in each session I give. I am passionate about feeling, continually growing and learning, and infusing vibrant color into every corner of my life.

I bring a warm, sensitive, joyful, bold and free spirit to my work. I have been guided by my own healing journey and my fascination with the human body and all its layers for over a decade.

I completed my Kinesiology degree in my hometown of Windsor, Ontario, Canada then travelled to South and Central America, as well as throughout the United States, including Hawaii, to continue my studies in Ayurveda, Lomi Lomi (Mana Lomi Practitioner), Thai, and Ashiatsu, Maya Abdominal Massage, Sound Healing, Energy work, Inter-personal Focusing, Yoga Teaching and Meditation. Since then, I have studied the Inside-Out Paradigm and John Barnes’ Myofascial Release techniques to incorporate into my practice.

Meet me, Jillian Lacasse, the face and heart behind Innate Massage & Bodywork.

Philosophy & Approach

Innate Massage & Bodywork is built on the concept that every person’s being has the innate wisdom and power to heal from within.

This intuitive and integrative massage approach primarily incorporates Mana Lomi, a lineage of Lomi Lomi that is a traditional Hawaiian massage that involves the “mana” or life force of the body, mind and soul. Sound, hot stones, crystals and vibration are also integrated into the sessions, providing a multi-sensory experience focused on healing the root cause of the dis-ease in the body.

I work on the physical, emotional and energetic levels. I guide to address any stuck energies and move any pain that may surface during the session. This approach combines touch, voice and breath to facilitate a somatic and energetic experience, leaving you feeling balanced, empowered, peaceful and grounded in your body.

Hear from Clients on Google…

Book your Service Now

~ Carolina P.

“There’s a profound difference between a mediocre massage and one that leaves you thinking, ‘Wow, I need to prioritize this for my well-being.’ Experiences like this can truly change your life.”

~ Liz A.

“I have a very physical job and Jillian helps push through my injuries with her ability to sense what I need mentally and physically.”

Let’s connect!

I would love to hear from you…

~ Chloe M.

“We’ve had many sessions together and several times I shed tears, she went deeper than my skin. She reached right directly to my heart.”

~ Jen W.

“I have had chronic pain for nearly 30 years and she is the only therapist I’ve ever had who can alleviate the pain indefinitely.”