Removing Distraction to Connect to the Body

In-Home Massage in Jupiter, Florida

I once massaged a woman who was texting on her phone in between strokes.

It’s not my place to control or judge how my clients show up for their massage AND this speaks to a chronic issue in our technologically advanced world today — we are terrified to be with ourselves.

We will do anything not to feel our emotions, to let down the controlling walls, remove the distractions, and sit in the discomfort of our bodies.

When we actually track sensation and choose to feel something in our bodies, we begin to bring awareness to our relationship with it. And not only to our bodies, but to our relationship with pain specifically.

Pain is a mysterious force that doctors and everyone else researching it still haven’t fully figured out. Pain to me is just another signal from the body and mind — a screaming cry, an urgent sign that something needs attention.

Something needs our presence and understanding.

Something needs regulation and touch.

What it doesn’t need is more fear, frustration and reactive solutions.

It needs calm focus, deep breaths, patience and curiosity.

I ask that my clients show up ready to receive — phones down, minds open and hearts ready to feel, even if they are scared.

Even if they want to run and hide — they choose to continually show up for themselves and their mental, physical and emotional health and well being.

My massage and bodywork sessions aren’t just another relaxation massage where you can tune out. It’s a multi-dimensional and intuitive experience encompassing multiple modalities to isolate trapped emotion in the body, release them and then heal and soothe physical challenges.

My methods have been proven to shift grief, overwhelm, busy analytical minds, heartbreak, open up your flow state, and allow you to deeply connect to yourself.

My ultimate goal is that you feel at home in your body so you can feel fully expressed, empower and in tune with yourself and your rhythms. 

I hope to see you on the table soon. Learn more about my services here.  

 ~ Jillian xx